It’s OK to Feel Defeated

"Be Strong" "Keep Your Chin Up" "It'll Get Better" "You Can Do It" These are only a few of the positive statements that we have all heard and said either to ourselves or to others going through hard "stuff". They are meant to lift us up and let us know that others care. We see … Continue reading It’s OK to Feel Defeated

Find Your Happy Place

I think we all have a special place that is meant to make us feel whole. A place where you separate from reality and are able to be refuelled. A place that makes you feel like a kid again and creates a sense of curiosity and security all at the same time. Maybe you stumbled … Continue reading Find Your Happy Place